Even if you don’t always agree with Tim’s advice, it certainly makes you look at your health from a different perspective.

It’s easy sometimes to forget that rarely is the advice we come across new. Instead the best talent these days is in the curation of which advice and insight we surround ourselves with, old and new.

I look forward to more of your insight from time to time!

Aristotle and his students at Lyceum became known as the Peripatetics because of their way of having a philosophical lecture or conversation while walking outside on pathways. The idea of a carb probably didn’t fit well into Empedocles’ theory of five elements that Aristotle promoted but his virtue of temperance, i.e. resisting desires for the natural appetites to which we are prone to succumb, probably did as good a job as anything can at encouraging someone to manage one’s diet.